Resilience in the Workplace:Thriving in High-Stress Environments
Resilience in work and in life, is a skill that we are continuing to evolve as humans. Stressful situations can come into our lives and sometimes they are there more prominently. If we have so much stress in our lives, it can distract us from the task at hand and showing up for those around us.
Harnessing the Power of Micro-Breaks: Boosting Productivity and Well-Being
Micro-breaks have been a game-changer for me, transforming my approach to work and significantly improving my productivity and well-being. If you’ve ever felt stuck, overwhelmed, or simply exhausted, I encourage you to give micro-breaks a try. It might just be the small change you need to make a big difference in your day.
The Hidden Cracks in the Modern Workplace: Where Are We Falling Through?
Let's face it: the workplace has changed more in the past few years than it has in decades. With remote and hybrid work taking the lead, we're discovering some cracks in the system—big enough for many of us to fall through. Let’s dive into these gaps with a sprinkle of humor and a dose of reality.